Dieting after Middle Age

Weight problems are a common occurrence among adults who are middle-aged and older. In 2010, the Journal of the American Medical Association reported that almost 70 percent of adults over age 60 were overweight. Between changes in your body’s endurance, your energy level and your slower metabolism, it almost feels …

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Health Insurance: Understanding the Basics

Americans are barraged with medical health insurance information from all directions. From Medicare Supplements to Advantage plans, group insurance to PPOs, the process of evaluating your options and choosing policies can be very confusing. Health insurance isn’t one-size-fits-all. Your current health, budget and individual needs all factor into determining which …

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Introduction to Antioxidants

An antioxidant is really a chemical that cuts down on the rate of particular oxidation responses inside a specific context, where oxidation responses are chemical responses which involve the change in electrons from the substance for an oxidising agent. Anti-oxidants are particularly significant poor organic chemistry and biology: all living …

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